Active Release Therapy

Service Description

Active Release Therapy (ART) is a specialized manual therapy technique designed to treat soft tissue injuries and conditions. It applies precise tension and movement to address issues related to muscles, tendons, ligaments, and fascia. The primary goal of ART is to restore normal function by releasing adhesions, scar tissue, and other restrictions in the soft tissue. Here’s a closer look at what ART treatment involves: - Hands-On Assessment: ART practitioners use their hands to evaluate the texture, tightness, and mobility of muscles, tendons, ligaments, and fascia. They apply specific tension and pressure to identify and address adhesions and scar tissue. - Active Patient Involvement: During an ART session, patients are guided to actively move the affected body part through specific ranges of motion. This movement helps stretch and release the targeted tissues, enhancing the effectiveness of the therapy. - Customized Treatment Protocols: ART practitioners are trained to recognize unique texture and tension patterns in soft tissues associated with various injuries. They develop personalized treatment plans tailored to each individual’s needs. - Holistic Approach: ART goes beyond merely addressing symptoms; it seeks to identify and correct underlying biomechanical imbalances contributing to pain or dysfunction. This comprehensive strategy often leads to long-lasting results and improved function. - Versatile Application: ART is effective for a wide range of musculoskeletal issues, including muscle strains, tendonitis, ligament sprains, nerve entrapments, and repetitive stress injuries. While it is commonly utilized by athletes to enhance performance and speed recovery, ART is also beneficial for non-athletes dealing with pain or limited mobility due to everyday activities or occupational demands. Whether you are recovering from surgery or an athlete aiming to improve your performance, ART can help you reach your goals. Experience the benefits of Active Release Therapy and regain your freedom of movement. Contact me today to schedule your appointment and take the first step toward a pain-free, active lifestyle.